As the weather cools down, I find myself craving warm, comforting soups. There’s something about a steaming bowl of soup that brings feelings of coziness and nostalgia. If you’re like me and love a hearty meal that warms you from the inside out, you’re in the right place.
This post is for anyone who wants to enjoy tasty soups while also keeping gluten out of their diet. Whether you’re gluten-sensitive, following a gluten-free lifestyle, or just looking for simple, wholesome meals, these recipes are here to make your life easier. You don’t have to sacrifice flavor for dietary needs.
I’ve gathered 30 Instant Pot soup recipes that are not only gluten-free but also incredibly easy to whip up. These recipes are perfect for busy weeknights or lazy weekends when you want something delicious without spending hours in the kitchen. You’ll find a variety of flavors and ingredients that cater to everyone’s taste.
Get ready to dive into a world of creamy, hearty, and flavorful soups. Each recipe offers a unique twist, so there’s something for everyone. Plus, with the Instant Pot, you’ll spend less time cooking and more time enjoying. Let’s get started on this journey to delicious, comforting, and gluten-free soups that will become staples in your home!
1. Creamy Tomato Basil Soup
Servings: 4 | Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Calories: 150 per serving
Are you craving a cozy bowl of soup that warms your heart and soul? This creamy tomato basil soup is your answer. It pairs beautifully with crusty gluten-free bread, making it a perfect choice for chilly evenings. The sweet, ripe tomatoes blend harmoniously with fresh basil, creating a classic flavor that you’ll love all year long.
To whip up this delightful dish, you’ll rely on canned tomatoes for convenience. Sautéing onions and garlic gives the soup a fragrant base. The best part? Coconut milk adds a creamy texture without dairy, keeping it gluten-free and delicious!
Ingredients:
– 2 cans (14 oz each) of crushed tomatoes
– 1 medium onion, chopped
– 3 cloves of garlic, minced
– 1 cup of coconut milk
– 1/4 cup fresh basil, chopped
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Add the chopped onion and minced garlic, cooking until they are soft and fragrant.
2. Pour in the crushed tomatoes and coconut milk. Season with salt and pepper.
3. Close the lid and cook on high pressure for 20 minutes.
4. Once done, blend the soup until it’s smooth and creamy. Stir in the fresh basil just before serving.
5. Serve hot and enjoy every spoonful!
Tips:
– For an extra burst of flavor, sprinkle some nutritional yeast or your favorite cheese on top before serving.
FAQs:
– Can I use fresh tomatoes? Yes! Just roast them first for a richer flavor.
This creamy tomato basil soup is sure to become a go-to recipe in your kitchen. Enjoy it on a cold night or serve it at your next gathering!
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Amazon$14.992. Chicken Vegetable Soup
Servings: 6 | Prep Time: 15 mins | Cook Time: 25 mins | Total Time: 40 mins | Calories: 220 per serving
Craving a hearty soup that warms your soul? This Chicken Vegetable Soup is your perfect answer. It’s not only delicious but also brimming with protein and vitamins. With tender chicken and a colorful medley of veggies, each bowl feels like a hug on a chilly day. Plus, using the Instant Pot means you’ll spend less time cooking and more time enjoying.
Start by seasoning your chicken breast with salt and pepper. Then, sauté it with onions and garlic until fragrant. This step builds a wonderful base of flavor. Next, toss in vibrant vegetables like carrots, celery, and green beans. They don’t just add color; they pack nutrients that your body will love.
Here’s how to make it:
Ingredients:
– 1 lb chicken breast, diced
– 2 cups mixed vegetables (carrots, celery, green beans)
– 1 onion, chopped
– 3 cloves garlic, minced
– 6 cups gluten-free chicken broth
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté. Add the chopped onion and minced garlic, cooking until they become fragrant.
2. Add the diced chicken. Sauté until the pieces turn golden brown.
3. Pour in the chicken broth, then add the mixed vegetables, thyme, salt, and pepper.
4. Secure the lid and cook on high pressure for 15 minutes.
5. Once done, release the pressure and serve your warm chicken soup!
Tips:
– Feel free to swap in your favorite veggies for a personal twist.
– This soup freezes beautifully! Store it in airtight containers for up to 3 months.
This Chicken Vegetable Soup is not just a meal; it’s a comforting way to use up those leftover veggies in your fridge. Enjoy every spoonful!
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Servings: 4 | Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Calories: 180 per serving
Are you craving a soup with a little heat? Look no further! This Spicy Black Bean Soup is perfect for those who want a kick in their meal. Black beans are not just tasty; they’re packed with protein and fiber, making this soup both nutritious and satisfying. It’s a great choice for a quick lunch or a cozy dinner.
To start, heat your Instant Pot and sauté some onions and jalapeños. This creates a flavorful base that really brings the heat. Next, you’ll add canned black beans, vegetable broth, and spices like cumin and chili powder for that extra zing. Let the Instant Pot do its magic, and you’ll have a delicious, hearty soup in no time.
Ingredients:
– 2 cans (15 oz each) of black beans, rinsed and drained
– 1 onion, chopped
– 1-2 jalapeños, minced (adjust for desired heat)
– 4 cups of vegetable broth
– 2 tsp cumin
– 1 tsp chili powder
– Salt and pepper to taste
Instructions:
1. Turn on the Instant Pot to sauté mode. Add the chopped onion and minced jalapeños, cooking until they soften up and become fragrant.
2. Stir in the rinsed black beans, vegetable broth, cumin, chili powder, salt, and pepper.
3. Close the lid and cook on high pressure for 20 minutes.
4. After cooking, carefully blend the soup with an immersion blender or regular blender until it reaches your preferred consistency.
Tips:
– Top your soup with diced avocado, fresh cilantro, or a squeeze of lime juice for a burst of flavor.
– Want it milder? Simply skip the jalapeños or use just one.
Enjoy this spicy black bean soup with your favorite toppings for a delightful meal that warms you up from the inside out!
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4. Butternut Squash Soup
Servings: 4 | Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Calories: 160 per serving
Imagine wrapping your hands around a warm bowl of creamy butternut squash soup. This delightful dish combines the sweet, nutty flavor of butternut squash with spices that bring the comfort of fall right to your kitchen. It’s perfect for chilly evenings when all you want is something cozy and delicious.
The secret to this soup’s fantastic texture lies in using roasted butternut squash. When you blend it up with a touch of ginger and nutmeg, you create a flavor explosion that dances on your palate. The Instant Pot makes this process quick and easy, allowing you to enjoy this comforting soup in no time.
Ingredients:
– 1 medium butternut squash, peeled and cubed
– 1 onion, chopped
– 2 cloves of garlic, minced
– 4 cups of vegetable broth
– 1 tsp ginger, grated
– 1/2 tsp nutmeg
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Add the chopped onion and minced garlic. Cook until fragrant, about 2-3 minutes.
2. Next, toss in the cubed butternut squash. Pour in the vegetable broth, then add ginger, nutmeg, salt, and pepper. Stir everything together.
3. Close the lid and cook on high pressure for 15 minutes. Once it’s done, carefully release the pressure.
4. Blend the soup until it’s smooth and creamy. You can use an immersion blender or transfer to a regular blender.
5. Serve hot, and for an extra crunch, sprinkle some pumpkin seeds on top!
Tips:
– Add a splash of coconut milk for a creamier texture.
– Top with fresh herbs like cilantro or parsley for a pop of color.
Curious if you can use frozen butternut squash? Absolutely! Just keep an eye on the cooking time. This soup is not just healthy; it’s a comforting bowl of joy that will warm your soul! Enjoy every spoonful!
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Servings: 4 | Prep Time: 15 mins | Cook Time: 30 mins | Total Time: 45 mins | Calories: 200 per serving
If you’re craving a warm, hearty soup that’s both satisfying and easy to make, try this Coconut Curry Lentil Soup. It’s a delightful twist on traditional lentils. The creamy coconut milk blends beautifully with aromatic spices, creating a dish that feels like a hug in a bowl. Perfect for meal prep, this soup is not only tasty but also packed with nutrients.
Start by sautéing onions and garlic in your Instant Pot. This step builds a strong flavor base. Then, add in the red lentils and coconut milk. The Instant Pot does the hard work for you, creating a rich, comforting soup in no time. Whether you enjoy it alone or with a side salad, this soup is a complete meal that will leave you satisfied.
Ingredients:
– 1 cup red lentils
– 1 onion, chopped
– 3 cloves of garlic, minced
– 1 can (14 oz) coconut milk
– 4 cups vegetable broth
– 1 tbsp curry powder
– Salt to taste
Instructions:
1. Set your Instant Pot to sauté mode. Add the chopped onion and minced garlic. Cook until they soften, about 3-4 minutes.
2. Stir in the red lentils, coconut milk, vegetable broth, curry powder, and a pinch of salt. Mix well.
3. Close the Instant Pot lid and set it to cook on high pressure for 20 minutes.
4. Once done, release the pressure carefully. If you prefer a smoother soup, blend it for a few seconds before serving.
Tips:
– Garnish with fresh cilantro or a squeeze of lime for an extra zing.
– Feel free to add chopped carrots or spinach for more veggies.
This Coconut Curry Lentil Soup is not just delicious; it’s a fantastic way to warm up on a chilly day!
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Craving a warm, hearty soup that’s both delicious and healthy? Look no further than this Vegetable Quinoa Soup! It’s not just easy to make; it’s also gluten-free, packed with nutrients, and super filling. Quinoa is a fantastic protein source, making this dish perfect for vegetarians or anyone wanting a nutritious meal without meat. Plus, you can use whatever veggies you have on hand—fresh or frozen work great!
The Instant Pot makes cooking this soup a breeze. It locks in all the flavors while cooking the quinoa to fluffy perfection. Imagine a comforting bowl of soup that’s bursting with color and flavor, ready in just about 35 minutes!
Ingredients:
– 1 cup quinoa
– 2 cups mixed vegetables (like carrots, peas, and bell peppers)
– 1 onion, chopped
– 4 cups vegetable broth
– 1 tsp Italian seasoning
– Salt and pepper to taste
Instructions:
1. Start by adding the chopped onion to the Instant Pot on sauté mode. Cook until it turns translucent, which should take about 3-5 minutes.
2. Next, toss in your mixed vegetables, quinoa, broth, Italian seasoning, salt, and pepper. Stir everything well.
3. Close the lid and set the pot to high pressure for 15 minutes. This will cook the quinoa perfectly.
4. Once the time is up, let the pressure release naturally. This helps the flavors meld together beautifully.
Tips:
– Garnish your soup with fresh parsley or a sprinkle of cheese for an extra flavor boost!
– Feel free to swap quinoa with rice or another grain if you prefer a different taste.
This Vegetable Quinoa Soup is a fantastic choice for a cozy dinner or a quick lunch. It’s not only nutritious but also satisfies your hunger without weighing you down. Enjoy a bowl today!
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Servings: 6 | Prep Time: 15 mins | Cook Time: 20 mins | Total Time: 35 mins | Calories: 180 per serving
Are you craving a warm, comforting bowl of soup? Look no further than this Easy Minestrone Soup! This delightful Italian classic is not only gluten-free but also loaded with wholesome vegetables and protein-rich beans. It’s a fantastic way to nourish your body and warm your soul, especially on chilly days.
Picture this: a rich, savory broth filled with colorful veggies, hearty beans, and gluten-free pasta. The best part? It’s incredibly simple to whip up in your Instant Pot! Start by sautéing your vegetables to build a deep flavor, then let the magic of the pressure cooker do the rest. You’ll have a delicious meal ready in no time.
Here’s what you’ll need to get started:
Ingredients:
– 1 cup gluten-free pasta
– 1 can (15 oz) kidney beans, rinsed
– 1 zucchini, chopped
– 1 carrot, chopped
– 1 onion, chopped
– 4 cups vegetable broth
– 1 tsp Italian seasoning
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Add the chopped onion, carrot, and zucchini. Cook until they soften, about 5 minutes.
2. Stir in the kidney beans, gluten-free pasta, vegetable broth, Italian seasoning, salt, and pepper.
3. Close the lid and set the pot to high pressure for 6 minutes.
4. Once done, release the pressure quickly and serve the soup hot.
Tips:
– Add a handful of spinach or kale for an extra nutrient boost!
– Experiment with different veggies based on what you have on hand.
FAQs:
– Can I make this soup vegetarian? Yes! Just use vegetable broth to keep it meat-free.
This Easy Minestrone Soup is sure to become a staple in your kitchen. It’s not just delicious; it’s also a great way to sneak in those veggies. Enjoy your warm, flavorful bowl of comfort today!
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Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 250 per serving
Craving something warm and cheesy? This Broccoli Cheddar Soup is your answer. It’s rich, creamy, and gluten-free, making it a perfect choice for anyone looking for a cozy meal. Plus, you can whip it up in your Instant Pot with little fuss!
Begin by sautéing onions and garlic. This step adds depth to your soup. Then, toss in fresh broccoli and flavorful vegetable broth. Finally, stir in cheese and milk for a comforting, cheesy goodness that everyone at the table will love.
Ingredients:
– 4 cups broccoli florets
– 1 onion, chopped
– 3 cups vegetable broth
– 2 cups shredded cheddar cheese
– 1 cup milk or dairy-free alternative
– Salt and pepper to taste
Instructions:
1. Turn on your Instant Pot and select sauté mode. Cook the chopped onion and garlic until they soften and become fragrant.
2. Add the broccoli florets and vegetable broth. Close the lid and set it to cook on high pressure for 10 minutes.
3. Once done, use an immersion blender to puree the soup to your liking. You can make it smooth or leave it a bit chunky for texture.
4. Stir in the cheddar cheese and milk. Mix until everything is melted and creamy.
Tips:
– For a lighter version, opt for low-fat cheese or use a dairy-free alternative.
FAQs:
– Can I use frozen broccoli? Yes, just reduce the cooking time by a couple of minutes.
This Broccoli Cheddar Soup is a delightful way to sneak in some veggies while indulging your cheesy cravings. Enjoy every comforting spoonful!
Broccoli Cheddar Soup
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Imagine cozying up on a chilly evening with a warm bowl of Sweet Potato and Black Bean Soup. This dish offers a perfect blend of savory and sweet flavors. It’s not only delicious but also loaded with nutrients, making it a fantastic gluten-free meal choice.
Start with the aroma of sautéed onions and garlic filling your kitchen. The Instant Pot makes this soup easy to prepare. You’ll have creamy, tender sweet potatoes and hearty black beans ready in no time.
Ingredients:
– 2 medium sweet potatoes, peeled and diced
– 1 can (15 oz) black beans, rinsed
– 1 onion, chopped
– 4 cups vegetable broth
– 1 tsp cumin
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Cook the chopped onion and minced garlic until they soften and become fragrant.
2. Add the diced sweet potatoes, rinsed black beans, vegetable broth, cumin, salt, and pepper to the pot. Stir well to combine.
3. Secure the lid and cook on high pressure for 15 minutes.
4. Once done, release the pressure carefully. Blend the soup until smooth, or leave it chunky, depending on your preference.
Tips:
– Squeeze fresh lime juice into the soup before serving for a zesty finish.
– Experiment with different beans like pinto or kidney for variety.
This flavorful soup is easy to make and offers a healthy boost of vitamins and fiber. Perfect for warming you up on those cold nights!
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Servings: 4 | Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Calories: 240 per serving
Craving a taste of Thailand? This Thai Coconut Chicken Soup is your ticket! With creamy coconut milk, tender chicken, and colorful veggies, this dish bursts with flavor. It’s quick to make in your Instant Pot, bringing the restaurant experience right to your kitchen.
Imagine the warm aroma of ginger and lemongrass filling your home. Each spoonful is light yet satisfying, perfect for dinner or meal prep. You can enjoy this soup any night of the week!
Ingredients:
– 1 lb chicken breast, cubed
– 1 can (14 oz) coconut milk
– 3 cups chicken broth
– 1 bell pepper, sliced
– 1 tbsp ginger, grated
– Salt and lime juice to taste
Instructions:
1. Set your Instant Pot to sauté mode. Add the cubed chicken, grated ginger, and sliced bell pepper.
2. Pour in the coconut milk and chicken broth. Season with salt and lime juice.
3. Secure the lid and cook on high pressure for 10 minutes.
4. Once done, stir well and serve hot.
Tips:
– Add fresh cilantro and lime wedges for an extra burst of flavor.
– Want a vegetarian option? Swap the chicken for tofu and use vegetable broth instead.
This soup is a simple way to enjoy a delightful, gluten-free meal that feels special. You’ll love how easy it is to make and how flavor-packed it is!
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AmazonCheck Price11. Hearty Beef and Vegetable Soup
Servings: 6 | Prep Time: 15 mins | Cook Time: 30 mins | Total Time: 45 mins | Calories: 300 per serving
Are you craving a warm, hearty meal that won’t leave you feeling heavy? This Hearty Beef and Vegetable Soup is your answer. With tender pieces of beef and a rainbow of vegetables, this dish is not only satisfying but also packed with nutrients. The Instant Pot works wonders here, creating a delicious broth that infuses every bite with flavor.
First, starting with sautéing the beef brings out a rich taste. You can personalize this soup by adding your favorite veggies. Whether you love carrots, peas, or potatoes, there’s room for your favorites. Let’s dive into making this comforting soup!
Ingredients:
– 1 lb beef stew meat, cubed
– 2 cups mixed vegetables (like carrots, peas, and potatoes)
– 1 onion, chopped
– 6 cups beef broth
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. Begin by sautéing the beef in the Instant Pot until it’s browned. This step adds a lovely depth of flavor.
2. Next, toss in the chopped onion and mixed vegetables.
3. Pour in the beef broth, then add thyme, salt, and pepper.
4. Seal the lid and set the Instant Pot to cook on high pressure for 30 minutes.
5. When cooking time is up, carefully release the pressure and serve hot.
Tips:
– For extra flavor, consider adding a bay leaf while cooking.
FAQs:
– Can I add rice to this recipe? Absolutely! Just remember to adjust the liquid to keep it balanced.
This soup is perfect for cozy dinners or quick weeknight meals. Enjoy every spoonful of this hearty delight, knowing it’s both easy to make and a crowd-pleaser!
Fun fact: A hearty beef and vegetable soup can hit the table in 45 minutes, with 6 servings and 300 calories per serving. This gluten-free Instant Pot method is a prime example of instant pot soup recipes gluten free done right.
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Imagine enjoying a warm bowl of Cabbage Roll Soup on a chilly evening. This easy recipe transforms the classic stuffed cabbage rolls into a cozy, comforting soup. With ground meat, tender cabbage, and fluffy rice simmered in a rich broth, it’s a meal that fills your belly and warms your heart.
Cooking this soup in your Instant Pot makes it simple and quick. You’ll start by browning the meat, letting its savory aroma fill your kitchen. Then, the vibrant cabbage and hearty rice join in, creating a delightful blend of flavors that will remind you of home-cooked meals. This dish is not just tasty; it’s also gluten-free and perfect for busy weeknights!
Ingredients:
– 1 lb ground turkey or beef
– 4 cups chopped cabbage
– 1 cup cooked rice
– 1 can (15 oz) tomato sauce
– 4 cups beef broth
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Brown the ground meat until it’s fully cooked.
2. Add the chopped cabbage, tomato sauce, cooked rice, beef broth, salt, and pepper. Stir everything together.
3. Close the lid and cook on high pressure for 25 minutes.
4. Once done, release the pressure carefully and serve your soup hot.
Tips:
– Add a teaspoon of brown sugar for a hint of sweetness.
– For a vegetarian version, swap the meat for lentils and use vegetable broth.
This Cabbage Roll Soup is not just a recipe; it’s a way to enjoy comforting flavors without the fuss of rolling cabbage. Perfect for a family dinner or meal prep, it brings warmth and satisfaction in every spoonful!
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Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 150 per serving
If you’re looking for a delicious and comforting soup, this creamy cauliflower soup is a perfect choice. It’s rich, smooth, and packed with flavor, making it ideal for a cozy lunch or a light dinner. Best of all, it’s naturally gluten-free, so everyone can enjoy it!
Roasting the cauliflower brings out a deep, rich flavor, but you can skip that step if you’re short on time. The Instant Pot makes cooking simple and quick, giving you a creamy texture without the hassle.
Ingredients:
– 1 head of cauliflower, chopped
– 1 onion, chopped
– 3 cups vegetable broth
– 1 cup coconut milk or heavy cream
– Salt and pepper to taste
Instructions:
1. Start by sautéing the chopped onion in the Instant Pot until it becomes translucent.
2. Next, add the chopped cauliflower and vegetable broth. Secure the lid and cook on high pressure for 15 minutes.
3. Once done, blend the mixture until it’s perfectly smooth. Stir in the coconut milk or heavy cream for that extra creaminess.
Tips:
– Sprinkle some fresh chives or add croutons on top for a delightful crunch.
FAQs:
– Can I add cheese? Absolutely! Cheese adds an extra layer of flavor.
This creamy cauliflower soup isn’t just healthy—it’s a treat any day of the week! It’s simple, satisfying, and warms your soul with every spoonful. Give it a try; you won’t be disappointed!
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Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 200 per serving
Looking for a quick, tasty meal that also packs a nutritional punch? This Spinach and White Bean Soup is your go-to! Loaded with plant-based protein and vibrant greens, it’s perfect for a light lunch or dinner. Plus, it’s gluten-free and gets done in just 30 minutes using your Instant Pot.
Start by sautéing aromatic garlic and onion to build a flavorful base. Then, toss in fresh spinach and creamy white beans. The result? A comforting soup that warms you from the inside out. You’ll be amazed at how easily you can whip up this vibrant dish!
Ingredients:
– 1 can (15 oz) white beans, drained and rinsed
– 4 cups fresh spinach
– 1 onion, finely chopped
– 4 cups vegetable broth
– 3 cloves garlic, minced
– Salt and pepper, to taste
Instructions:
1. Turn your Instant Pot to the sauté function. Add chopped onion and minced garlic. Cook until fragrant, about 2-3 minutes.
2. Add the rinsed white beans, fresh spinach, vegetable broth, and season with salt and pepper.
3. Seal the lid and set the pot to cook on high pressure for 10 minutes.
4. Once done, carefully release the pressure. Serve the soup hot and enjoy!
Tips:
– Squeeze in a bit of lemon juice before serving for an extra zing!
– If you’re in a hurry, you can use frozen spinach. Just toss it in without thawing!
This soup is not only quick to make but also satisfying and nourishing. It’s a great choice for any day of the year, whether you want something light or a comforting bowl to warm you up. Enjoy the bright flavors and the health benefits all in one delicious dish!
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Servings: 4 | Prep Time: 5 mins | Cook Time: 5 mins | Total Time: 10 mins | Calories: 100 per serving
Craving a warm, soothing bowl of soup? This Egg Drop Soup is your answer! It’s easy to make and ready in just 10 minutes. This classic dish offers a silky texture and a light flavor that makes it perfect for a quick lunch or a starter before dinner.
The magic happens in your Instant Pot. You’ll love how the steam helps create that lovely ribbon-like effect with the eggs. Just remember, pour slowly and stir gently for the best results.
Ingredients:
– 4 cups chicken or vegetable broth
– 2 large eggs, beaten
– 1 tsp soy sauce or tamari (for gluten-free options)
– 1 green onion, thinly sliced
– Salt and pepper to taste
Instructions:
1. Start by pouring the broth into your Instant Pot. Set it to high heat and let it come to a boil.
2. Once boiling, slowly drizzle in the beaten eggs while stirring the broth gently. This helps form those beautiful egg ribbons.
3. Next, add the soy sauce, green onions, salt, and pepper. Stir everything together.
Tips:
– Want to add some extra flavor? Drizzle a bit of sesame oil on top before serving.
– Feel free to toss in some veggies like peas or corn to make it heartier.
With its comforting warmth and quick prep, this Egg Drop Soup is sure to be a hit any day of the week! Enjoy each spoonful of this simple yet delicious dish.
Fun fact: In just 10 minutes, you can whip up a gluten-free Egg Drop Soup that feeds 4 and clocks in around 100 calories per serving. This instant pot soup recipes gluten free hack proves silky texture, quick heat, and meal-prep friendly every day.
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Amazon$19.9916. Chicken and Rice Soup
Servings: 6 | Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Calories: 220 per serving
When the chill of winter sets in, nothing beats a warm bowl of chicken and rice soup. This comforting dish combines tender chicken, fluffy rice, and vibrant veggies, all cooked in your Instant Pot. It’s a hassle-free way to create a hearty meal that warms your soul and satisfies your hunger. Plus, it’s gluten-free!
You start by cooking seasoned chicken, which infuses the soup with flavor. Next, you toss in rice and a mix of your favorite vegetables for a nutritious one-pot meal. It’s simple, quick, and perfect for busy weeknights!
Ingredients:
– 1 lb chicken breast, diced
– 1 cup long-grain rice
– 1 onion, chopped
– 3 cups chicken broth
– 2 cups mixed vegetables (like carrots and peas)
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Cook the chicken until it’s no longer pink, about 5 minutes.
2. Add the chopped onion, rice, chicken broth, mixed vegetables, salt, and pepper. Stir well.
3. Close the lid and cook on high pressure for 10 minutes.
4. Once the time is up, carefully release the pressure. Serve your soup hot and enjoy!
Tips:
– Add herbs like thyme or parsley for an extra burst of flavor.
– Want to use brown rice? Just increase the cooking time by 10 minutes.
This chicken and rice soup is more than just a meal; it’s an experience that brings warmth and comfort. Perfect for cozy nights in or when you need a quick and satisfying dish, it’s a recipe you’ll turn to again and again!
Chicken and Rice Soup
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Amazon$19.9917. Roasted Carrot Ginger Soup
Servings: 4 | Prep Time: 15 mins | Cook Time: 25 mins | Total Time: 40 mins | Calories: 170 per serving
Looking for a cozy soup that warms you from the inside out? Try this Roasted Carrot Ginger Soup! It’s not just pretty—it’s packed with flavor and nutrition. The natural sweetness of roasted carrots pairs beautifully with the spicy kick of ginger, creating a comforting dish that’s perfect for any occasion.
Roasting the carrots brings out their sweetness and adds a smoky depth. Using your Instant Pot makes this recipe quick and easy, yielding a silky-smooth soup without any cream. It’s vegan, gluten-free, and a true crowd-pleaser!
Ingredients:
– 4 cups of carrots, chopped
– 1 onion, chopped
– 2 inches of ginger, grated
– 4 cups vegetable broth
– Salt and pepper to taste
Instructions:
1. Start by turning on your Instant Pot to the sauté function. Add the chopped onion and grated ginger. Sauté until fragrant, about 3-4 minutes.
2. Add the chopped carrots and vegetable broth. Secure the lid and cook on high pressure for 15 minutes.
3. Once done, carefully release the pressure. Blend the soup until smooth using an immersion blender or a regular blender. Season with salt and pepper to taste.
Tips:
– Garnish with sesame seeds for a delightful crunch.
– Want to mix it up? Use sweet potatoes or butternut squash for a different spin.
This soup is not just healthy; it’s also visually stunning. Serve it in a bowl with a sprinkle of sesame seeds, and you’ll impress your guests every time!
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Amazon$9.9918. Potato Leek Soup
Potato leek soup is the ultimate comfort food for chilly evenings. Its creamy texture and rich flavor make it a favorite among many. This gluten-free recipe highlights the sweetness of leeks and the heartiness of potatoes, creating a cozy bowl of warmth that you and your family will love.
The Instant Pot makes this dish even more appealing. You can whip it up in no time, with minimal effort and maximum flavor. Imagine the aroma of sautéed leeks and garlic filling your kitchen. It’s an invitation to gather around the table and enjoy a simple yet satisfying meal.
Ingredients:
– 3 large potatoes, peeled and diced
– 2 leeks, chopped (white and light green parts only)
– 3 cups vegetable broth
– 1 cup coconut milk
– Salt and pepper to taste
Instructions:
1. Start by sautéing the leeks and garlic in the Instant Pot until they become soft and fragrant.
2. Add the diced potatoes, vegetable broth, salt, and pepper. Seal the pot and cook on high pressure for 15 minutes.
3. Once done, carefully blend the soup until smooth. Stir in the coconut milk for that creamy finish before serving.
Tips:
– Garnish with fresh chives or a drizzle of olive oil for extra flavor.
– This soup pairs wonderfully with gluten-free bread for dipping.
FAQs:
– Can I make this dairy-free? Yes! Coconut milk works beautifully in this recipe.
– How can I make it heartier? Consider adding veggies like carrots or celery for added nutrition and texture.
Enjoy each spoonful of this classic soup—it’s like a warm hug in a bowl!
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19. French Onion Soup
Imagine a warm bowl of French onion soup that brings the coziness of a bistro right into your kitchen. This gluten-free version is not only easy to whip up in your Instant Pot, but it also captures the rich, savory flavors of the classic dish. With sweet caramelized onions mingling in a hearty broth, each spoonful is a delightful experience that’s perfect as an appetizer or a light meal.
To start, you’ll sauté the onions until they turn a beautiful golden brown. This step is key to unlocking that signature sweet flavor. Then, simply add your choice of broth and some gluten-free bread to create a comforting dish that wraps you in warmth. This recipe is a true crowd-pleaser!
Ingredients:
– 4 large onions, thinly sliced
– 4 cups beef or vegetable broth
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste
– Gluten-free bread for serving
Instructions:
1. Select the sauté mode on your Instant Pot and add the sliced onions. Stir them occasionally until they caramelize, which should take about 10 minutes.
2. Once caramelized, stir in the balsamic vinegar, broth, salt, and pepper. Close the lid and cook on high pressure for 15 minutes.
3. After cooking, release the pressure and serve the soup hot. Top it with toasted gluten-free bread for a delightful crunch.
Tips:
– For a traditional touch, sprinkle some cheese on top before serving.
FAQs:
– Can I make this vegetarian? Yes, just swap the beef broth for vegetable broth.
This French onion soup will not just fill your belly; it will also warm your heart. Enjoy the simplicity and comfort it brings with every bite!
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20. Chipotle Chicken Soup
Imagine a warm bowl of chipotle chicken soup, filled with vibrant flavors and a spicy kick. This dish is perfect for anyone who loves a bit of heat in their meals. It’s not just tasty; it’s gluten-free and makes a fantastic lunch or dinner option. In just about 40 minutes, you can whip up a comforting soup that warms the soul.
To start, you’ll cook chicken with chipotle peppers. This process infuses the chicken with a smoky taste that gives this soup its signature flavor. Then, you’ll mix in fresh veggies and rich broth, creating a dish that’s both hearty and satisfying.
Ingredients:
– 1 lb chicken breast, cubed
– 1 can (15 oz) black beans, rinsed
– 1 onion, chopped
– 4 cups chicken broth
– 2 chipotle peppers in adobo, minced
– Salt and pepper to taste
Instructions:
1. Sauté the chicken and onion in the Instant Pot until the chicken is cooked through.
2. Stir in the black beans, chicken broth, minced chipotle peppers, salt, and pepper.
3. Close the lid and cook on high pressure for 15 minutes.
4. Release the pressure, and your spicy soup is ready to enjoy!
Tips:
– Add avocado slices for a creamy touch.
FAQs:
– Can I make this vegetarian? Yes, simply swap the chicken for tofu for a delicious vegetarian alternative.
This chipotle chicken soup is a fiery delight, perfect for any spice lover. Get ready to impress your family and friends with this easy recipe!
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Amazon$9.7821. Savory Pumpkin Soup
Craving comfort this fall? Look no further than this scrumptious savory pumpkin soup! Made in your Instant Pot, this dish brings together the natural sweetness of pumpkin and a mix of savory spices that warms both the body and soul. In just 35 minutes, you can whip up a delightful bowl that’s perfect for cool evenings or cozy gatherings.
Start by sautéing some onions and garlic to create a flavorful base. Then, add creamy pumpkin puree and a few spices to elevate the taste. This recipe is simple enough for beginners, yet delicious enough to impress your friends and family.
Servings: 4 | Prep Time: 10 mins | Cook Time: 25 mins | Total Time: 35 mins | Calories: 190 per serving
Ingredients:
– 1 can (15 oz) pumpkin puree
– 1 medium onion, chopped
– 3 cups vegetable broth
– 1 teaspoon smoked paprika
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Add the chopped onions and minced garlic. Cook until soft and fragrant, about 2-3 minutes.
2. Stir in the pumpkin puree, vegetable broth, smoked paprika, salt, and pepper. Mix well.
3. Close the lid tightly and cook on high pressure for 10 minutes.
4. Once done, release the pressure carefully. If you prefer a smoother texture, use an immersion blender to blend until creamy. Serve hot.
Tips:
– Garnish your soup with roasted pumpkin seeds or a swirl of yogurt for added texture and flavor.
– Feel free to swap in fresh pumpkin. Just cook it until tender before blending for that homemade touch.
This savory pumpkin soup is not just about taste; it’s about celebrating the season’s flavors. Enjoy every spoonful as you embrace the warmth of fall!
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Amazon$41.4222. Lemon Chicken Orzo Soup
Are you craving a comforting bowl of soup that’s both zesty and satisfying? Look no further than this Lemon Chicken Orzo Soup. It’s the perfect blend of tender chicken, light orzo pasta, and a splash of fresh lemon. This bright dish is not just a meal; it’s a hug in a bowl that you can whip up in no time, thanks to your Instant Pot. Enjoy it any day of the year for a refreshing and tasty experience.
Imagine the aroma of chicken and onions cooking together, mingling with the tangy lemon juice. This delightful soup is not only quick to make but also full of flavor. You can have a wholesome dinner ready in just 30 minutes! Let’s dive into how you can create this delicious dish.
Ingredients:
– 1 lb chicken breast, diced
– 1 cup gluten-free orzo
– 1 onion, chopped
– 6 cups chicken broth
– 1 lemon, juiced
– Salt and pepper to taste
Instructions:
1. Start by sautéing the diced chicken and chopped onion in your Instant Pot until the chicken is cooked through.
2. Next, add in the gluten-free orzo, chicken broth, lemon juice, salt, and pepper. Stir well to combine.
3. Close the lid of the Instant Pot and set it to cook on high pressure for 10 minutes.
4. Once the timer goes off, carefully release the pressure and serve your soup hot.
Tips:
– Garnish your soup with lemon slices and fresh parsley for a pop of color and flavor.
– Don’t hesitate to swap the orzo for other gluten-free pasta if you prefer something different.
This Lemon Chicken Orzo Soup is a delightful option for busy nights or when you need a little comfort. It’s light, nourishing, and bursting with flavor, making it a great choice for any occasion. Enjoy every spoonful!
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Amazon$14.9923. Creamy Mushroom Soup
Are you craving a warm, comforting bowl of creamy mushroom soup? This delightful dish is not just easy to make; it’s also gluten-free and perfect for any occasion. Whether you’re hosting a dinner party or enjoying a cozy night in, this soup can be your go-to recipe. The rich flavors of fresh mushrooms combined with creamy goodness will take your taste buds on a delightful journey.
To start, you’ll sauté a mix of mushrooms and onions. This step brings out the earthy flavors that make this soup special. Thanks to your Instant Pot, you won’t have to spend hours waiting for it to cook. In just about 35 minutes, you’ll have a restaurant-quality soup ready to serve!
Here’s how to whip up this delicious creamy mushroom soup:
Ingredients:
– 2 cups of sliced mushrooms
– 1 chopped onion
– 3 cups of vegetable broth
– 1 cup of coconut milk or heavy cream
– Salt and pepper to taste
Instructions:
1. Start by sautéing the onions and mushrooms in the Instant Pot until they’re soft and fragrant.
2. Add in the vegetable broth, salt, and pepper, then seal the lid.
3. Cook on high pressure for 15 minutes. Once done, release the pressure and blend until smooth.
4. Finally, stir in the cream or coconut milk for that extra creamy finish before serving.
Tips:
– Top your soup with fresh herbs like parsley or chives for a pop of color and flavor.
– Feel free to experiment with different types of mushrooms for varied taste.
– If you’re short on time, use pre-sliced mushrooms available at your local store.
Have dried mushrooms? Soak them in warm water before using; they’ll work beautifully in this recipe!
This creamy mushroom soup is not just a meal; it’s a warm hug in a bowl that you’ll want to enjoy again and again.
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AmazonCheck Price24. Indian Spiced Lentil Soup
Servings: 4 | Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Calories: 210 per serving
Warm up your dinner routine with an Indian spiced lentil soup that’s both hearty and healthy. This gluten-free, vegan soup is a wonderful blend of spices and protein-rich lentils. You’ll love how easy the Instant Pot makes it to whip up this comforting dish!
Start by sautéing chopped onions and carrots. The aroma of simmering spices will fill your kitchen and get everyone excited for dinner. In just a few steps, you’ll have a creamy, flavorful soup that’s perfect for chilly evenings.
Ingredients:
– 1 cup red lentils
– 1 onion, chopped
– 2 carrots, chopped
– 4 cups vegetable broth
– 2 tbsp curry powder
– Salt, to taste
Instructions:
1. In your Instant Pot, sauté the chopped onion and carrots until they soften. This usually takes about 5 minutes.
2. Add the red lentils, vegetable broth, curry powder, and salt to the pot. Stir well to combine.
3. Close the lid securely and cook on high pressure for 20 minutes.
4. Once done, release the pressure carefully. If you prefer a smoother texture, blend the soup until creamy.
Tips:
– Pair this soup with naan or rice for a filling meal.
FAQs:
– Can I use a different type of lentil? Yes, chickpeas or beans can work too if you want to mix things up.
This Indian spiced lentil soup is not just nutritious; it’s a delight for your taste buds. Enjoy it as part of your meal prep or as a quick weeknight dinner that everyone will love!
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Imagine a warm bowl of Zucchini and Corn Soup, perfect for a sunny day. This dish bursts with fresh flavors and is gluten-free, making it a fantastic choice for everyone. The sweetness of corn pairs beautifully with juicy zucchini, creating a comforting yet light soup. It’s quick to prepare in your Instant Pot, so you can enjoy it without spending hours in the kitchen.
To start, you’ll quickly sauté onions and garlic to build a fragrant base. Then, toss in the chopped zucchini and corn. These ingredients work together to create a colorful and nutritious soup that embodies the essence of summer.
Ingredients:
– 2 medium zucchinis, chopped
– 2 cups corn (fresh or frozen)
– 1 onion, chopped
– 4 cups vegetable broth
– Salt and pepper to taste
Instructions:
1. Turn on your Instant Pot and select the sauté function. Add the chopped onion and garlic, cooking until fragrant. This should take about 2-3 minutes.
2. Add the chopped zucchini, corn, vegetable broth, salt, and pepper. Stir well to combine all the ingredients.
3. Close the lid and set the Instant Pot to cook on high pressure for 10 minutes.
4. Once done, you can blend the soup for a creamy texture or leave it chunky, depending on your preference. Serve hot, and enjoy!
Tips:
– Garnish with fresh basil for a pop of color and flavor.
– Feel free to add other veggies like bell peppers or carrots for extra nutrition.
This soup is not only light and refreshing but also perfect for meal prep. Store it in the fridge for up to a week, ready to keep you nourished and satisfied throughout your busy days.
• Start with fresh ingredients for the best flavor
• Use frozen corn if fresh isn’t available
• Blend for creaminess or leave it chunky
• Serve with crusty gluten-free bread for a complete meal
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Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 220 per serving
Are you ready to savor a bowl of comforting Mediterranean chickpea soup? This hearty dish is not just delicious; it’s also brimming with nutrients. Packed with protein and fiber, it fills you up without weighing you down. Perfect for busy weeknights or cozy weekends, it’s a meal you’ll want to make over and over again.
Start by warming your kitchen with the fragrant aroma of sautéed onions and garlic. As they soften, the rich spices and chickpeas join in, creating a symphony of flavors that will transport you straight to the Mediterranean coast.
Ingredients:
– 1 can (15 oz) chickpeas, rinsed
– 1 onion, chopped
– 4 cups vegetable broth
– 1 can (14 oz) diced tomatoes
– 1 tbsp Italian seasoning
– Salt and pepper to taste
Instructions:
1. Set your Instant Pot to sauté mode. Cook the chopped onion and minced garlic until they are soft and fragrant.
2. Stir in the chickpeas, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper.
3. Secure the lid and cook on high pressure for 15 minutes.
4. Carefully release the pressure, then serve the soup hot.
Tips:
– For extra zing, drizzle with olive oil and a splash of lemon juice just before serving.
FAQs:
– Can I use dried chickpeas? Absolutely! Just soak them overnight and adjust the cooking time accordingly.
This Mediterranean chickpea soup is not only healthy but also a delightful addition to your meal prep. Enjoy a taste of the Mediterranean today!
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Amazon$8.9927. Classic Clam Chowder
Servings: 4 | Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Calories: 250 per serving
Craving a warm and creamy soup that’s gluten-free? Look no further than this Classic Clam Chowder! It’s a hearty dish packed with flavor, perfect for seafood enthusiasts. The Instant Pot makes it simple to whip up, so you can enjoy a comforting bowl in just about 40 minutes.
Start by sautéing fresh vegetables to build a rich base. Then, add clams for that sea-salty goodness. The combination of coconut milk makes this chowder creamy without gluten. It’s like a warm hug on a chilly day!
Ready to dive in? Here’s how to make it:
Ingredients:
– 2 cans (6.5 oz each) of clams, with juice
– 1 cup diced potatoes
– 1 onion, chopped
– 3 cups vegetable broth
– 1 cup coconut milk
– Salt and pepper to taste
Instructions:
1. In your Instant Pot, sauté the chopped onion until it becomes soft.
2. Next, add the diced potatoes, clam juice, broth, salt, and pepper. Seal the pot and cook on high pressure for 15 minutes.
3. Once done, carefully stir in the clams and coconut milk. Serve hot for a delightful treat!
Tips:
– Garnish with fresh parsley for an added burst of flavor and color.
FAQs:
– Can I use fresh clams? Yes! Just make sure to adjust the cooking time to ensure they cook through.
This chowder is a fantastic way to indulge in seafood while keeping it gluten-free. Perfect for weeknight dinners or cozy gatherings, it’s sure to impress!
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Warm up your winter days with a delightful bowl of ginger carrot soup. This dish combines the zesty kick of ginger with the natural sweetness of carrots, creating a cozy, healthful treat. Perfect for chilly evenings, this soup is not only comforting but also easy to whip up in your Instant Pot. With its creamy texture achieved without any cream, it’s a wonderful way to sneak in those essential veggies.
Imagine savoring a bowl of this vibrant orange soup, the steam rising as you take your first spoonful. Each bite offers a soothing warmth that wraps around you like a hug. Plus, it’s a fantastic way to boost your vegetable intake without feeling like you’re eating a salad.
Ready to make this delicious soup? Here’s what you need:
Ingredients:
– 4 cups of chopped carrots
– 1 onion, chopped
– 2 inches of ginger, peeled and grated
– 4 cups of vegetable broth
– Salt and pepper to taste
Instructions:
1. Start by sautéing the chopped onion and grated ginger in your Instant Pot until they smell divine.
2. Next, add in the chopped carrots and pour in the vegetable broth. Seal the pot and cook on high pressure for 15 minutes.
3. Once cooked, blend the mixture until it’s silky smooth. Season with salt and pepper to your liking.
Tips:
– Top your soup with a spoonful of yogurt for an extra creamy touch.
– Mix in spices like cumin or curry powder to change it up!
Now, you have a soul-warming soup that’s not only tasty but also gluten-free and packed with nutrients. It’s perfect for meal prep or a quick dinner. Enjoy every comforting spoonful!
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Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 150 per serving
Imagine a bowl of creamy asparagus soup, bursting with fresh flavors. This gluten-free dish is not just easy to make; it’s a perfect way to celebrate spring. The Instant Pot helps you achieve tender asparagus in no time, turning it into a smooth and comforting soup that warms your heart.
This recipe is not only simple; it’s an excellent choice for lunch or dinner. You can enjoy it on its own or pair it with a crusty gluten-free bread for a delightful meal.
Ingredients:
– 1 lb asparagus, trimmed and chopped
– 1 onion, chopped
– 4 cups vegetable broth
– 1 cup coconut milk
– Salt and pepper to taste
Instructions:
1. Start by sautéing the onion in your Instant Pot until it’s soft and fragrant.
2. Add the asparagus, broth, salt, and pepper. Cook on high pressure for 10 minutes.
3. Carefully blend the mixture until it’s smooth. Stir in the coconut milk right before serving for a creamy finish.
Tips:
– Add a sprinkle of lemon zest on top to brighten the flavors.
FAQs:
– Can I add other veggies? Yes! Try adding peas or spinach to give it an extra layer of flavor.
This asparagus soup is a springtime delight. It’s fresh, tasty, and perfect for any meal. You’ll love how easy it is to whip up this healthy dish. Enjoy every spoonful!
Did you know? In just 30 minutes, your Instant Pot can turn fresh asparagus into creamy, gluten-free soup. This quick trick is one of my favorite instant pot soup recipes gluten free for easy weeknight meals.
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AmazonCheck Price30. Eggplant and Tomato Soup
Servings: 4 | Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Calories: 180 per serving
Craving a warm and comforting meal? This Eggplant and Tomato Soup is your answer. Made with roasted eggplant and juicy tomatoes, this soup brings together rich flavors in a gluten-free dish. The Instant Pot makes cooking simple, letting you enjoy a delicious bowl in just half an hour.
Imagine the aroma of sautéed onions and garlic filling your kitchen. As the ingredients meld together, you’ll create a hearty soup that warms your soul. This dish is perfect for a cozy night in or as a light meal any day of the week.
Ingredients:
– 1 medium eggplant, diced
– 2 cans (14 oz each) diced tomatoes
– 1 onion, chopped
– 4 cups vegetable broth
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Start by sautéing the chopped onion and minced garlic in the Instant Pot until they soften and become fragrant.
2. Next, add the diced eggplant, canned tomatoes, vegetable broth, salt, and pepper to the pot. Stir it all together.
3. Close the lid and set the Instant Pot to high pressure. Cook for 15 minutes.
4. Once done, blend the soup to your desired texture—smooth or chunky, it’s up to you! Serve hot and enjoy.
Tips:
– Garnish with fresh basil for an extra pop of flavor.
FAQs:
– Can I use fresh tomatoes? Absolutely! Just roast them first to enhance their sweetness.
This soup is not just a dish; it’s a cozy experience waiting for you to savor. Enjoy it as a meal on its own or serve it with crusty gluten-free bread for a delightful dinner. Happy cooking!
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These 30 gluten-free Instant Pot soup recipes are perfect for nourishing your body while keeping your meals delicious and easy. From creamy favorites to hearty options, there’s something here for everyone to enjoy!
With the help of the Instant Pot, meal prep becomes a breeze, making it easier to stick to your gluten-free lifestyle without sacrificing flavor. So, gather your ingredients and start experimenting with these recipes to bring warmth and comfort to your table.
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Frequently Asked Questions
What Are Some Easy Instant Pot Soup Recipes That Are Gluten Free?
Looking for some quick and delicious options? You’ll love how easy it is to whip up instant pot soup recipes gluten free. From classic chicken noodle to hearty vegetable soups, there are plenty of recipes that pack flavor without any gluten! Just check out the full list in the article for a variety of choices that are perfect for any day of the week.
Can I Use Regular Soup Recipes in My Instant Pot If They Aren’t Gluten Free?
Absolutely! You can adapt many traditional soup recipes to be gluten free by swapping out certain ingredients like pasta or flour for gluten-free alternatives. Just keep in mind to adjust the cooking times as needed when using your Instant Pot. Don’t hesitate to experiment with flavors—you might discover a new favorite!
What Are Some Healthy Instant Pot Soups That Are Gluten Free?
Healthy eating has never been easier with healthy instant pot soups! Look for recipes that include fresh vegetables, lean proteins, and nutrient-dense ingredients. By using your Instant Pot, you can make hearty soups that are not only gluten free but also packed with vitamins and minerals. Check out the article for some nourishing ideas!
How Do I Meal Prep Using Instant Pot Soup Recipes That Are Gluten Free?
Meal prepping with gluten free soup recipes is a breeze! Choose a few recipes, batch cook them in your Instant Pot, and store them in airtight containers. Most soups freeze well, making them perfect for grab-and-go lunches or dinners. Just reheat when you’re ready to enjoy a comforting and quick meal!
Are Instant Pot Soups Quick to Make Compared to Traditional Cooking Methods?
Yes, they are! One of the best things about using an Instant Pot is how quick soup recipes can be. Most soups that would normally take hours to simmer can be ready in under 30 minutes. This makes it a fantastic option for busy weeknights when you want a homemade meal without the wait!
Related Topics
instant pot soup
gluten free
easy meals
quick soup
healthy soups
meal prep
comfort food
30-minute recipes
one pot meals
family friendly
vegetarian options
low carb
