28 Dried Vegetable Soup Mix Recipes for Pantry Cooking

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28 Dried Vegetable Soup Mix Recipes for Pantry Cooking

When the weather turns chilly, there’s something comforting about a warm bowl of soup. It brings back memories of cozy family dinners and laughter around the table. That’s why I decided to put together this post about 28 dried vegetable soup mix recipes for pantry cooking. If you’ve ever found yourself rummaging through your kitchen, searching for a quick and tasty meal, this one’s for you.

Whether you’re a busy parent, a college student living on your own, or just someone looking to enjoy a nutritious meal without all the fuss, these recipes offer something special. You might be someone who loves the convenience of having healthy meals ready to go right from your pantry. With these soup mixes, you can create delicious and hearty soups that warm the soul.

What can you expect from this collection? I’ve pulled together a range of recipes that are not only easy to follow but also packed with flavor. Each mix is customizable, allowing you to tweak ingredients to suit your taste. You’ll discover how to make your own blends, giving you control over what goes into your meal. Plus, these recipes are perfect for meal prep, making it easier to enjoy wholesome food even when time is tight.

Let’s dive into the world of dried vegetable soup mixes. Your pantry has more potential than you might realize, and with just a few ingredients, you can whip up something truly satisfying. With these recipes at your fingertips, you’ll always have a comforting meal ready when you need it most. So grab your favorite pot and let’s get cooking!

Table of Contents

1. Classic Veggie Medley Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 1. Classic Veggie Medley Soup Mix

Welcome to a cozy classic that every soup lover should have in their kitchen: the Classic Veggie Medley Soup Mix. This delightful blend of carrots, peas, corn, and green beans not only looks vibrant but also bursts with flavors. Whether you enjoy it alone or want to jazz it up with your favorite proteins or grains, this mix is versatile and oh-so-satisfying.

Imagine the comforting aroma filling your kitchen as you prepare this soup. It’s an easy recipe that you can tweak to match your taste. You’ll love how simple it is to whip up a warm bowl of goodness that feels like a hug in a mug.

Here’s how to make it:

Recipe Overview:

– Servings: 6

– Prep Time: 10 min

– Cook Time: 20 min

– Total Time: 30 min

– Calories per serving: 150

Nutrition Information:

– Protein: 3g

– Fat: 2g

– Carbohydrates: 28g

– Fiber: 4g

Ingredients:

– 1 cup dried peas

– 1 cup dried carrots

– 1 cup dried corn

– 1 cup dried green beans

– 1 tablespoon dried onion

– 1 teaspoon garlic powder

– Salt to taste

Instructions:

1. In a large pot, mix the dried vegetables.

2. Pour in 8 cups of water and bring it to a boil.

3. Lower the heat and let it simmer for about 20 minutes until the veggies are tender.

4. Add salt to your liking and serve hot.

Want to add a protein boost? Toss in some lentils or beans!

FAQs:

– Can I use fresh vegetables instead? Yes, but they will need different cooking times.

This soup mix is not only a great pantry staple but also a canvas for your culinary creativity. Enjoy the warmth and comfort it brings!

Classic Veggie Medley Soup Mix

Editor’s Choice

2. Hearty Lentil Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 2. Hearty Lentil Vegetable Soup Mix

This Hearty Lentil Vegetable Soup Mix is your go-to for a warm, nutritious meal. With its rich blend of dried lentils, carrots, and celery, it’s a filling option packed with protein and fiber. You’ll love how the earthy lentils complement the sweet carrots and crisp celery, creating a satisfying dish that nourishes your body and soul.

Meal prepping? This soup mix is perfect! It stores easily in your pantry and can be customized to fit your taste. Want to boost the flavor or add some greens? Toss in some spinach or kale during the last few minutes of cooking for an extra nutrient kick.

Let’s dive into the details!

Recipe Overview:

– Servings: 4

– Prep Time: 15 minutes

– Cook Time: 30 minutes

– Total Time: 45 minutes

– Calories: 220

Nutrition Information:

– Protein: 12g

– Fat: 1g

– Carbohydrates: 38g

– Fiber: 10g

Ingredients:

– 1 cup dried lentils

– 1 cup dried carrots

– 1 cup dried celery

– 1 teaspoon cumin

– 1 teaspoon oregano

– Salt and pepper to taste

Instructions:

1. Rinse the lentils under cold water to remove any debris.

2. In a large pot, combine the lentils, dried carrots, dried celery, and 6 cups of water.

3. Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes, or until the lentils are tender.

4. Season the soup with cumin, oregano, salt, and pepper to enhance the flavor.

5. Serve it warm, and enjoy a hearty bowl of goodness.

Tip: To store leftovers, keep them in an airtight container in the fridge for up to 3 days.

This soup is not just delicious; it’s also a great way to use pantry staples. Perfect for chilly nights or when you need a quick meal, this hearty lentil soup is sure to become a favorite in your home.

Make it your own:

Add spices: Experiment with chili powder or garlic for extra flavor.

Include protein: Toss in some cooked chicken or sausage for a meaty version.

Boost veggies: Add any other dried vegetables you have on hand for variety.

Hearty Lentil Vegetable Soup Mix

Editor’s Choice

3. Spicy Southwest Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 3. Spicy Southwest Vegetable Soup Mix

Spice up your meals with a deliciously bold Spicy Southwest Vegetable Soup Mix! If you crave a little heat in your dish, this flavorful mix is just what you need. Imagine a warm bowl filled with black beans, sweet corn, and colorful bell peppers, all dancing together in a zesty blend of spices. It’s the perfect remedy for chilly nights or when you simply want to add some excitement to your dinner routine.

This soup mix not only brightens your plate but also tantalizes your taste buds. Plus, it’s packed with nutrients, making it a wholesome choice for the whole family. Let’s dive into how to whip up this mouthwatering soup in no time!

Recipe Overview: 5 servings, Prep Time: 10 min, Cook Time: 25 min, Total Time: 35 min, Calories: 180.

Nutritional Information: 10g protein, 3g fat, 32g carbs, 8g fiber.

Ingredients:

– 1 cup dried black beans

– 1 cup dried corn

– 1 cup dried bell peppers

– 1 teaspoon chili powder

– 1 teaspoon cumin

– Salt to taste

Instructions:

1. Start by soaking the black beans overnight. After soaking, drain them well.

2. In a large pot, combine the soaked beans with dried corn, bell peppers, and 8 cups of water.

3. Bring the mixture to a boil over medium heat, then reduce to a simmer for 25 minutes.

4. Stir in the chili powder, cumin, and salt before serving for that extra kick.

Top off your soup with creamy avocado slices or fresh cilantro to elevate the flavors!

FAQs:

– Can I use fresh vegetables? Absolutely! Just make sure to adjust the cooking times to ensure everything cooks evenly.

This soup mix is not just easy to prepare; it’s a delightful way to enjoy a nutritious meal without breaking the bank. Your kitchen will smell amazing, and your taste buds will thank you!

Spicy Southwest Vegetable Soup Mix

Editor’s Choice

4. Creamy Potato and Leek Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 4. Creamy Potato and Leek Soup Mix

Warm up your evenings with a comforting bowl of creamy potato and leek soup. This delightful mix blends the mild sweetness of leeks with the hearty texture of potatoes. It’s like receiving a cozy hug from the inside out. Plus, it’s a breeze to prepare, making it perfect for those pantry cooking nights when you want something delicious without a lot of fuss.

Imagine the rich, creamy texture as you savor each spoonful. This soup is a fantastic option for chilly nights or when you’re feeling under the weather. You can whip it up in no time, and it’s budget-friendly too!

Recipe Overview:

Servings: 6

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories per serving: 240

Nutrition Information:

Protein: 5g

Fat: 8g

Carbohydrates: 40g

Fiber: 4g

Ingredients:

– 1 cup dried potato flakes

– 1 cup dried leeks

– 1 teaspoon garlic powder

– Salt and pepper to taste

– 1 tablespoon dried parsley

Instructions:

1. In a large pot, mix together the dried potato flakes, leeks, and 6 cups of water.

2. Bring the mixture to a boil, then lower the heat and let it simmer for about 30 minutes, stirring occasionally. Watch it thicken beautifully!

3. Season the soup with garlic powder, salt, and pepper to your liking.

4. Serve hot, garnished with a sprinkle of dried parsley for a pop of color.

For an extra touch of creaminess, consider adding a splash of milk or cream just before serving.

FAQs:

Can I add cheese? Absolutely! A sprinkle of cheddar cheese adds a lovely flavor boost.

Enjoy the warmth and simplicity of this creamy potato and leek soup. It’s a dish that comforts and delights, making it a must-try for your pantry cooking adventures!

Creamy Potato and Leek Soup Mix

Editor’s Choice

5. Mediterranean Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 5. Mediterranean Vegetable Soup Mix

Imagine savoring the bright, sunny flavors of the Mediterranean with every spoonful of this delightful vegetable soup mix. Packed with sun-dried tomatoes, tender zucchini, and aromatic basil, this soup brings a taste of summer right to your kitchen. The combination of these ingredients creates a fragrant, hearty dish that’s not just delicious but also healthy. Whether you’re looking for a quick meal or a comforting bowl of goodness, this recipe has you covered.

Making this Mediterranean Vegetable Soup is a breeze. In just 35 minutes, you can whip up a dish that serves four people, making it perfect for a family dinner or meal prep for the week. With only 210 calories per serving, it’s a guilt-free option that satisfies your cravings.

Recipe Overview:

Servings: 4

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 210 per serving

Nutrition Information:

– 5g protein

– 2g fat

– 45g carbs

– 8g fiber

Ingredients:

– 1 cup dried sun-dried tomatoes

– 1 cup dried zucchini

– 1 tablespoon dried basil

– 1 teaspoon garlic powder

– Salt to taste

– 8 cups water

Instructions:

1. In a large pot, combine the dried sun-dried tomatoes, zucchini, and water.

2. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.

3. Add in the dried basil, garlic powder, and salt to taste. Stir well.

4. Serve hot and enjoy!

For an extra twist, feel free to add some cooked pasta to make it even heartier.

Have leftovers? Store them in an airtight container in the fridge for up to three days. This easy Mediterranean Vegetable Soup is not just a meal; it’s a taste of sunshine that you can enjoy anytime.

Quick Tips:

Add protein: Incorporate beans or chicken for added nutrition.

Spice it up: Toss in some crushed red pepper for heat.

Top it off: Garnish with fresh herbs or a sprinkle of cheese.

Make it a meal: Serve with crusty bread for a complete dinner experience.

Now you have a versatile recipe that’s simple, healthy, and full of flavor. Enjoy your Mediterranean escape with every bowl!

Fun fact: A single cup of this Mediterranean Vegetable Soup Mix can boost your veggie intake with 2 servings in one bowl. The sun-dried tomatoes, zucchini, and basil lock in brightness, so just 15 minutes gives you a hearty, healthy meal from dried vegetable soup mix recipes.

Mediterranean Vegetable Soup Mix

Editor’s Choice

6. Asian-Inspired Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 6. Asian-Inspired Vegetable Soup Mix

Warm up your evenings with a bowl of Asian-Inspired Vegetable Soup. This delightful mix combines the rich, earthy flavors of dried mushrooms with the fresh crunch of bok choy and the zing of ginger. It’s like a hug in a bowl, perfect for chilly nights when you crave something cozy and satisfying.

Imagine the aroma filling your kitchen as you simmer this soup. The best part? It’s quick to whip up and can easily fit into a vegetarian or vegan diet. You’ll love how the ingredients come together to create a comforting dish that’s also packed with nutrients.

Recipe Overview:

Servings: 4

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 150

Nutrition Information:

Protein: 4g

Fat: 1g

Carbohydrates: 30g

Fiber: 5g

Ingredients:

– 1 cup dried mushrooms

– 1 cup dried bok choy

– 1 teaspoon ground ginger

– 8 cups vegetable broth

– Salt to taste

Instructions:

1. Soak the dried mushrooms in warm water for 15 minutes, then drain.

2. In a large pot, combine the soaked mushrooms, dried bok choy, and vegetable broth.

3. Bring the mixture to a boil, then reduce the heat and let it simmer for 25 minutes.

4. Season with salt to taste and serve hot.

For an extra kick, add a splash of soy sauce or a drizzle of sesame oil just before serving.

If you’re wondering about adding protein, consider tossing in some tofu for a nutritious boost. It’s a fantastic way to make the soup even heartier!

This comforting Asian-inspired soup not only warms your body but also fills your soul with delicious flavors. Enjoy it as a main dish or a delightful starter. Happy cooking!

Asian-Inspired Vegetable Soup Mix

Editor’s Choice

7. Rustic Mushroom Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 7. Rustic Mushroom Soup Mix

Discover the warm, earthy goodness of Rustic Mushroom Soup Mix. This delightful mix is a dream come true for mushroom enthusiasts. It combines the rich flavors of dried mushrooms with comforting potatoes, making it a satisfying meal that’s quick and easy.

Perfect for busy weeknights or a cozy lunch, this soup can stand alone or pair beautifully with crusty bread. Picture yourself enjoying a steaming bowl, savoring each bite as the flavors dance on your palate. It’s not just a meal; it’s a comforting hug in a bowl.

Recipe Overview:

Servings: 6

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 200

Nutrition Information:

Protein: 6g

Fat: 4g

Carbs: 34g

Fiber: 3g

Ingredients:

– 1 cup dried mushrooms

– 1 cup dried potatoes

– 1 tablespoon onion flakes

– 1 teaspoon thyme

– Salt and pepper, to taste

Instructions:

1. In a large pot, mix the dried mushrooms, dried potatoes, and onion flakes.

2. Add 8 cups of water and bring the mixture to a boil.

3. Once boiling, reduce the heat and let it simmer for about 30 minutes.

4. Season with thyme, salt, and pepper.

5. Serve warm, garnished with fresh parsley if you like.

For a creamier soup, blend it until smooth!

FAQs:

Can I use fresh mushrooms? Yes! Just adjust the cooking time to accommodate the freshness.

This recipe is not only easy to make but also budget-friendly. Stock up on the ingredients, and you’ll have a hearty meal ready in no time. Perfect for chilly days or whenever you crave something comforting.

Mix dried mushrooms and potatoes for depth

Use onion flakes for easy flavor

Adjust seasoning to your taste

Blend for a creamy finish if desired

Enjoy the simple joy of homemade soup with this Rustic Mushroom Soup Mix. It’s more than just a recipe; it’s an experience that warms both your heart and your home.

Rustic Mushroom Soup Mix

Editor’s Choice

8. Thai Coconut Curry Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 8. Thai Coconut Curry Soup Mix

Are you in the mood for a comforting bowl of soup with an exciting twist? Look no further than this Thai Coconut Curry Soup Mix. With its rich flavors, this soup takes your taste buds on a culinary trip to Southeast Asia. The creamy coconut milk blends beautifully with spicy red curry and a colorful medley of vegetables. It’s a delightful dish that warms you up on chilly days or when you want to savor something unique.

Best of all, you can easily make it your own by adding your favorite proteins like tofu or shrimp. This flexibility makes it perfect for any dietary preference.

Recipe Overview: 5 servings

Prep Time: 10 min

Cook Time: 25 min

Total Time: 35 min

Calories: 250

Nutrition Information:

7g protein

6g fat

40g carbs

5g fiber

Ingredients:

– 1 cup dried coconut milk powder

– 1 tablespoon red curry paste

– 1 cup dried vegetables (like carrots and peas)

– Salt to taste

– 6 cups vegetable broth

Instructions:

1. In a large pot, mix the coconut milk powder, red curry paste, dried vegetables, and vegetable broth.

2. Bring the mixture to a boil.

3. Reduce the heat and let it simmer for 25 minutes.

4. Add salt to taste.

5. Serve hot, garnished with fresh cilantro.

Feel free to add tofu or shrimp during cooking for extra protein!

FAQs:

Can I make this vegetarian? Yes, just choose a vegetarian-friendly curry paste.

Enjoy this delicious soup that’s not only easy to make but also packed with flavor and warmth. Your cravings for something special will be satisfied with every spoonful!

Thai Coconut Curry Soup Mix

Editor’s Choice

9. Italian Minestrone Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 9. Italian Minestrone Soup Mix

Experience the rich flavors of Italy with this hearty Italian minestrone soup mix. It’s a comforting dish packed with beans, pasta, and vibrant vegetables, making it a favorite for families year-round. This soup is a perfect solution for chilly evenings or busy weeknights when you need a quick and satisfying meal.

You can customize your minestrone to fit your pantry. Have some leftover veggies? Toss them in! This flexibility not only helps reduce waste but also ensures you can enjoy a delicious meal no matter the season.

Recipe Overview:

Servings: 6

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: 220

Nutrition Information:

Protein: 9g

Fat: 3g

Carbs: 40g

Fiber: 6g

Ingredients:

– 1 cup dried mixed beans

– 1 cup dried pasta

– 1 cup dried vegetables (try spinach, zucchini, or carrots)

– 1 tablespoon Italian seasoning

– Salt and pepper to taste

Instructions:

1. Start by combining the dried beans with 8 cups of water in a large pot. Bring it to a boil and cook until the beans are tender, which takes about 30 minutes.

2. Next, stir in the dried pasta, vegetables, and Italian seasoning.

3. Cook everything for another 15 minutes, or until the pasta is al dente.

4. Season with salt and pepper to taste before serving.

For an authentic Italian touch, sprinkle freshly grated Parmesan on top!

FAQs:

Can I use canned beans? Yes, if you prefer canned beans, just reduce the cooking time for the pasta.

This minestrone soup mix is not just a recipe; it’s an invitation to enjoy a warm bowl of comfort that you can make your own.

Italian Minestrone Soup Mix

Editor’s Choice

Recipe Ingredients Prep Time Cook Time Calories
Classic Veggie Medley Peas, carrots, corn, green beans 10 min 20 min 150
Hearty Lentil Vegetable Lentils, carrots, celery 15 min 30 min 220
Spicy Southwest Vegetable Black beans, corn, bell peppers 10 min 25 min 180
Creamy Potato and Leek Potato flakes, leeks, garlic powder 10 min 30 min 240
Mediterranean Vegetable Sun-dried tomatoes, zucchini 15 min 20 min 210
Asian-Inspired Vegetable Mushrooms, bok choy, ginger 10 min 25 min 150
Tomato and Basil Dried tomatoes, basil 10 min 20 min 180

10. Vegetable Barley Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 10. Vegetable Barley Soup Mix

Craving a filling yet healthy meal? This Vegetable Barley Soup Mix is your answer! Packed with wholesome ingredients, it combines chewy barley and hearty veggies for a satisfying dish. It’s perfect for lunch or dinner, offering a warm hug in a bowl without weighing you down.

This soup is simple to prepare and takes just under an hour from start to finish. Plus, it’s versatile. Whether you want a quick solo meal or a cozy family dinner, this recipe fits the bill.

Recipe Overview:

Servings: 5

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Calories per Serving: 210

Nutrition Breakdown:

Protein: 8g

Fat: 2g

Carbohydrates: 40g

Fiber: 8g

Ingredients:

– 1 cup dried barley

– 1 cup dried mixed vegetables (such as carrots and peas)

– 1 tablespoon dried thyme

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried barley and vegetable broth.

2. Bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 30 minutes.

3. Stir in the dried vegetables and thyme. Cook for an additional 5-10 minutes until everything is heated through.

4. Season with salt to taste and serve hot.

Want to make it heartier? Just add some cooked chicken or sausage for extra protein!

FAQs:

Is this soup vegetarian? Yes, just use vegetable broth and skip any meat for a delicious vegetarian option.

This Vegetable Barley Soup Mix is not just easy to make; it’s a delightful way to enjoy nutritious ingredients. It’s a great addition to your pantry cooking arsenal, providing comfort and flavor in every spoonful. Enjoy!

Vegetable Barley Soup Mix

Editor’s Choice

11. Sweet Potato and Carrot Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 11. Sweet Potato and Carrot Soup Mix

Warm up your kitchen with a comforting bowl of Sweet Potato and Carrot Soup. This delightful mix combines the natural sweetness of sweet potatoes and carrots, creating a dish that nourishes both body and soul. It’s perfect for chilly fall and winter days when you crave something cozy and satisfying. Plus, it’s simple to whip up and great for meal prepping!

Imagine the aroma of sweet potatoes simmering with spices filling your home. This soup radiates warmth and health, making it a fantastic choice for family dinners or solo lunches. Let’s dive into how you can make this delicious soup.

Recipe Overview:

Servings: 4

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 220

Nutrition Information per serving:

– Protein: 4g

– Fat: 1g

– Carbohydrates: 50g

– Fiber: 10g

Ingredients:

– 1 cup dried sweet potatoes

– 1 cup dried carrots

– 1 teaspoon ginger (dried or fresh)

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried sweet potatoes, carrots, ginger, and vegetable broth.

2. Bring the mixture to a boil, then lower the heat and let it simmer for about 30 minutes.

3. Once the vegetables are tender, use a blender to puree the soup until smooth.

4. Season with salt to your taste. For a touch of luxury, stir in a splash of coconut milk before blending for a creamier texture.

5. Serve hot, garnished with a sprinkle of cinnamon if desired.

Feel free to use fresh sweet potatoes instead of dried ones; just remember to adjust your cooking time. Enjoy this hearty soup knowing it’s not just tasty but also packed with nutrients!

Quick Tips:

Add spices: Experiment with nutmeg or paprika for extra flavor.

Garnish creatively: Top with toasted pumpkin seeds for a crunchy twist.

Make it a meal: Pair with crusty bread for a complete dining experience.

Store leftovers: Keep any extra soup in the fridge for up to a week or freeze for future meals.

This Sweet Potato and Carrot Soup is a fantastic way to warm up and boost your health. Enjoy every comforting spoonful!

Fun fact: One cup of sweet potatoes delivers over 400% of your daily vitamin A. This Sweet Potato and Carrot Soup Mix is a tasty star in dried vegetable soup mix recipes, turning quick meals into comforting, meal-prep-friendly bowls.

Sweet Potato and Carrot Soup Mix

Editor’s Choice

12. Pumpkin and Spice Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 12. Pumpkin and Spice Soup Mix

Warm up your chilly evenings with a delightful Pumpkin and Spice Soup Mix. This cozy recipe captures the essence of fall, combining the creamy goodness of pumpkin with the inviting warmth of cinnamon and nutmeg. Picture yourself curled up with a bowl of this smooth soup, a perfect comfort food that nourishes both body and soul.

With just a few ingredients, you can whip up a flavorful dish that’s not only delicious but also healthy. This recipe is easy to make and will quickly become your go-to for those cooler nights.

Recipe Overview:

Servings: 4

Prep Time: 10 min

Cook Time: 30 min

Total Time: 40 min

Calories: 200

Nutrition Information:

Protein: 3g

Fat: 5g

Carbs: 35g

Fiber: 6g

Ingredients:

– 1 cup dried pumpkin puree

– 1 teaspoon cinnamon

– 1 teaspoon nutmeg

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, mix the dried pumpkin puree, cinnamon, nutmeg, and vegetable broth.

2. Bring the mixture to a boil over medium heat.

3. Once boiling, reduce the heat and let it simmer for 30 minutes.

4. Use an immersion blender or a regular blender to blend until smooth.

5. Add salt to taste and serve hot.

For an extra crunch, sprinkle some toasted pumpkin seeds on top before serving!

FAQs:

What can I serve this with? Enjoy this soup with crusty bread or a fresh garden salad for a complete meal!

Can I make this ahead? Yes! This soup keeps well in the fridge for up to three days, making it perfect for meal prep.

Get ready to savor the flavors of fall with this easy recipe that will warm your heart and home!

Pumpkin and Spice Soup Mix

Editor’s Choice

13. Root Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 13. Root Vegetable Soup Mix

Experience the wholesome goodness of root vegetables with this delightful soup mix. Picture a warm bowl filled with tender carrots, parsnips, and sweet potatoes, each bite bursting with earthy flavors. This soup isn’t just a meal; it’s a hug in a bowl, perfect for chilly evenings or when you need a bit of comfort.

If you adore the natural sweetness of root veggies, this recipe is for you. It’s filling, nutritious, and incredibly easy to make. Plus, it’s a fantastic way to use up pantry staples while enjoying a hearty dish.

Recipe Overview: Servings: 6, Prep Time: 10 min, Cook Time: 30 min, Total Time: 40 min, Calories: 230.

Nutrition Information: 5g protein, 2g fat, 50g carbs, 9g fiber.

Ingredients:

1 cup dried carrots

1 cup dried parsnips

1 cup dried sweet potatoes

1 tablespoon rosemary

Salt to taste

Instructions:

1. In a large pot, combine the dried root vegetables with 8 cups of water.

2. Bring the mixture to a boil over high heat, then lower the heat to let it simmer for about 30 minutes.

3. Add rosemary and salt to your taste. Stir well before serving hot.

For a creamier texture, consider blending a portion of the soup. If you prefer a hearty, chunky style, leave it as is.

FAQs:

How can I customize this? Feel free to experiment! Add other root vegetables like turnips or beets for a unique twist. You can also toss in your favorite spices to elevate the flavor.

This recipe not only warms you up but also fills your belly with healthy goodness. It’s perfect for meal prep or quick dinners during busy weeks. Enjoy the simplicity and satisfaction of a homemade soup that warms both your body and soul.

Root Vegetable Soup Mix

Editor’s Choice

14. Cabbage and Tomato Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 14. Cabbage and Tomato Soup Mix

Imagine a warm bowl of cabbage and tomato soup, steaming and inviting. This soup mix is not only hearty but also bursts with flavor. The sweetness of the cabbage balances wonderfully with the tangy tomatoes. It’s a perfect dish to whip up when your pantry is running low, making it both practical and comforting.

You can easily customize this soup. Want to make it heartier? Toss in some beans or grains for added protein. You could even add leftover chicken or tofu. The possibilities are endless!

Here’s how to make this delicious soup:

Recipe Overview: 6 servings

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 150

Nutrition Information: 4g protein, 1g fat, 30g carbs, 6g fiber

Ingredients:

– 1 cup dried cabbage

– 1 cup dried tomatoes

– 1 cup dried onions

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried cabbage, tomatoes, onions, and vegetable broth.

2. Bring the mixture to a boil over medium heat.

3. Once boiling, reduce the heat and let it simmer for 30 minutes.

4. Season with salt to taste before serving.

Want to boost the protein? Add some cooked beans to your bowl. They’ll not only fill you up but also add a nice texture.

FAQs:

Can I use fresh herbs? Yes! Fresh basil or cilantro would add a lovely touch.

What if I don’t have dried vegetables? You can use fresh ones; just adjust the cooking time.

This soup is great for a quick weeknight dinner or as a cozy lunch. Enjoy the rich flavors and the satisfaction of using what you have on hand!

Cabbage and Tomato Soup Mix

Editor’s Choice

15. Quinoa Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 15. Quinoa Vegetable Soup Mix

Looking for a nutritious and delicious meal that’s quick to prepare? Try the quinoa vegetable soup mix! This hearty soup uses quinoa as a base, delivering a satisfying punch of protein. Plus, the colorful mix of vegetables not only makes it visually appealing but also adds a variety of essential nutrients. Whether you’re at home for lunch or dinner, this soup is a fantastic choice for a healthy lifestyle.

You can easily customize it based on what you have in your pantry, making it a versatile option. Let’s dive into the recipe!

Recipe Overview: 4 servings, Prep Time: 10 min, Cook Time: 30 min, Total Time: 40 min, Calories: 210.

Nutrition Information: 8g protein, 5g fat, 36g carbs, 5g fiber.

Ingredients:

– 1 cup dried quinoa

– 1 cup dried vegetables (like carrots and peas)

– 1 tablespoon dried thyme

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the quinoa, dried vegetables, and vegetable broth.

2. Bring the mixture to a boil over medium heat.

3. Once boiling, reduce the heat and let it simmer for about 30 minutes.

4. Stir in the thyme and add salt to taste before serving.

For a creamy touch, serve with a dollop of yogurt or sour cream. It’s simple, filling, and oh-so-good!

FAQs:

– Is quinoa gluten-free? Yes, it’s an excellent gluten-free grain option!

Now you have a delicious, nutrient-packed soup that warms you up and keeps you healthy. Enjoy every bite!

Quinoa Vegetable Soup Mix

Editor’s Choice

16. Green Pea and Mint Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 16. Green Pea and Mint Soup Mix

Craving something light and refreshing? The Green Pea and Mint Soup is your go-to dish. This soup combines the natural sweetness of green peas with the coolness of mint, creating a delightful flavor that dances on your palate. Whether you enjoy it warm or chilled, this recipe is perfect for any meal. It’s especially great for a quick lunch that won’t weigh you down.

In just 30 minutes, you can whip up a delicious soup that serves four. It’s a nutritious option at only 160 calories per serving, making it a smart choice for health-conscious eaters.

Recipe Overview:

– Servings: 4

– Prep Time: 10 min

– Cook Time: 20 min

– Total Time: 30 min

– Calories: 160

Nutrition Information:

6g protein, 2g fat, 28g carbs, 7g fiber.

Ingredients:

– 1 cup dried green peas

– 1 cup dried onions

– 1 tablespoon dried mint

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried green peas, onions, and vegetable broth.

2. Bring the mixture to a boil, then lower the heat and let it simmer for 20 minutes.

3. Stir in the dried mint and add salt to taste.

4. For a creamier texture, blend the soup until smooth, or leave it chunky for a hearty feel.

This soup is a fantastic way to use pantry staples while enjoying a unique flavor profile. Want to use fresh peas? Go ahead! Just remember to adjust the cooking time to keep them tender.

This dish not only satisfies your hunger but also adds a burst of freshness to your table. Perfect for warm days or when you need a light meal, it’s a recipe you’ll want to keep handy!

• Combine peas and onions for a hearty base

• Adjust cooking time if using fresh peas

• Blend for smoothness or leave chunky

• Serve hot or cold for a versatile meal

Green Pea and Mint Soup Mix

Editor’s Choice

17. Moroccan-Spiced Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 17. Moroccan-Spiced Vegetable Soup Mix

Bring a taste of Morocco to your kitchen with this delightful Moroccan-Spiced Vegetable Soup Mix. This recipe is perfect when you’re craving warm, comforting meals infused with exotic flavors. The combination of spices like cumin, coriander, and turmeric creates a rich aroma that will fill your home and delight your guests.

Imagine serving a bowl of this soup, brimming with colorful vegetables and spices that dance on your palate. It’s not just a meal; it’s an experience that showcases your culinary flair. Plus, it’s simple to make and budget-friendly, making it ideal for pantry cooking.

Recipe Overview:

Servings: 6

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 200

Nutrition Information per serving:

Protein: 5g

Fat: 3g

Carbohydrates: 40g

Fiber: 7g

Ingredients:

– 1 cup dried vegetables (like carrots, peas, and bell peppers)

– 1 tablespoon cumin

– 1 tablespoon coriander

– 1 teaspoon turmeric

– Salt to taste

Instructions:

1. Start by pouring 8 cups of water into a large pot.

2. Add the dried vegetables and bring the mixture to a boil.

3. Reduce the heat and let it simmer for about 30 minutes, allowing the flavors to meld beautifully.

4. Stir in the cumin, coriander, and turmeric. Season with salt to taste.

5. Serve hot, and for an extra touch, pair it with fluffy couscous or crusty bread.

Curious about customizations? You can easily add protein to this dish. Consider tossing in shredded chicken or a can of chickpeas for a heartier meal.

This Moroccan-inspired soup doesn’t just warm your body; it also warms your soul. Enjoy the journey of flavors it brings to your table!

Moroccan-Spiced Vegetable Soup Mix

Editor’s Choice

18. Vegetable Gnocchi Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 18. Vegetable Gnocchi Soup Mix

Cozy up with a delightful bowl of Vegetable Gnocchi Soup. This dish brings together fluffy gnocchi, vibrant vegetables, and a savory broth that warms your soul. It’s comfort food with a touch of elegance, perfect for those chilly evenings when you want something easy yet satisfying.

You’ll love how quickly this recipe comes together. In just 30 minutes, you can serve a nourishing meal that pleases everyone at the table. Plus, it’s a fantastic option for gnocchi enthusiasts!

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 20 minutes

– Total Time: 30 minutes

– Calories: 280 per serving

Nutrition Information:

– Protein: 9g

– Fat: 5g

– Carbohydrates: 50g

– Fiber: 4g

Ingredients:

– 1 cup dried gnocchi

– 1 cup dried mixed vegetables

– 8 cups vegetable broth

– 1 tablespoon Italian seasoning

– Salt to taste

Instructions:

1. In a large pot, combine the dried gnocchi and vegetable broth. Bring the mixture to a boil over medium-high heat.

2. Once boiling, add the dried mixed vegetables and Italian seasoning. Reduce the heat and let it simmer for about 20 minutes.

3. Season with salt to your liking just before serving.

4. For a creamy twist, drizzle in a splash of heavy cream!

Feel free to swap in frozen gnocchi if that’s what you have on hand. Just make sure to adjust the cooking time slightly to avoid overcooking.

This soup is not just a meal; it’s an experience. Each spoonful bursts with flavor, making every bite feel special. Enjoy this dish for a family dinner or a comforting lunch. It’s sure to become a favorite in your home!

Tips for Customizing Your Soup:

Add protein: Toss in cooked chicken or beans for extra nutrition.

Spice it up: Include red pepper flakes for a kick!

Switch veggies: Use whatever dried or frozen vegetables you have.

Garnish: Top with fresh herbs like parsley or basil for added freshness.

By making this Vegetable Gnocchi Soup, you create a warm, inviting atmosphere perfect for gathering with loved ones. Enjoy a bowl tonight!

Vegetable Gnocchi Soup Mix

Editor’s Choice

19. Detox Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 19. Detox Vegetable Soup Mix

Revitalize your body with this delicious detox vegetable soup mix. It’s loaded with vibrant, nutrient-packed veggies that are not only light but also refreshingly tasty. This soup is perfect for those days when you want something healthy and cleansing. Add it to your meal prep, and you’ll have a go-to dish ready to nourish you anytime!

Imagine a bowl of warm soup filled with colorful carrots, crisp celery, and a hint of ginger. Each spoonful offers a burst of flavor while supporting your wellness goals. It’s a comforting meal that helps reset your system after a long day or a week of indulgence.

Recipe Overview:

Servings: 4

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 150

Nutrition Information:

Protein: 5g

Fat: 1g

Carbs: 30g

Fiber: 6g

Ingredients:

– 1 cup dried mixed vegetables (like carrots, celery, and peas)

– 1 teaspoon ginger (grated)

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried mixed vegetables and vegetable broth.

2. Bring the mixture to a boil over medium-high heat.

3. Once boiling, reduce the heat and let it simmer for about 30 minutes.

4. Stir in the grated ginger and season with salt to taste.

5. Serve hot, or chill it for a refreshing twist on a warm day!

FAQs:

How do I store leftovers? Place them in an airtight container in the fridge. They’ll stay fresh for up to 3 days.

This detox soup is more than just a meal; it’s an easy way to bring wholesome goodness into your kitchen. It’s also budget-friendly, allowing you to enjoy healthy eating without breaking the bank. So, grab your ingredients, and let’s get cooking!

Detox Vegetable Soup Mix

Editor’s Choice

20. Zucchini and Corn Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 20. Zucchini and Corn Soup Mix

Brighten up your meals with this delightful Zucchini and Corn Soup Mix. The sweet crunch of corn pairs beautifully with the tender taste of zucchini. This soup is a refreshing option, especially during the warm summer months. Plus, it’s super quick to make and can be tailored to your liking with your favorite spices.

Imagine savoring a bowl of this light yet satisfying soup. It’s perfect for a cozy dinner or as a starter for a larger meal. Let’s dive into the recipe and see how easy it is to whip this up!

Recipe Overview:

Servings: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 180

Nutrition Information:

Protein: 5g

Fat: 2g

Carbs: 32g

Fiber: 6g

Ingredients:

– 1 cup dried zucchini

– 1 cup dried corn

– 1 teaspoon garlic powder

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried zucchini, corn, and vegetable broth.

2. Bring the mixture to a boil over medium heat.

3. Once boiling, reduce the heat and let it simmer for about 20 minutes.

4. Stir in the garlic powder and add salt to taste before serving.

5. For a zesty kick, squeeze some fresh lemon juice into the bowl just before enjoying!

If you’re wondering whether to use frozen corn instead of dried, go ahead! Just keep an eye on the cooking time, as it might be a bit shorter.

Get ready to enjoy a bowl of this comforting and nutritious soup. It’s an easy way to add variety to your pantry meals while keeping things fresh and flavorful!

Zucchini and Corn Soup Mix

Editor’s Choice

21. White Bean and Kale Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 21. White Bean and Kale Soup Mix

Warm up your chilly days with this delightful White Bean and Kale Soup Mix! Packed with protein-rich white beans and iron-loaded kale, this soup is a nutritious choice that fills you up without weighing you down. It’s not just hearty; it’s bursting with flavor that will comfort you on the coldest of nights.

Making this soup is a breeze, too! In just 40 minutes, you can have a delicious meal ready to enjoy. Plus, if you’re looking for a healthy option that satisfies your hunger, this recipe is just right.

Here’s a quick overview of what you need:

Servings: 4

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: 200

Nutrition Facts: 8g protein, 1g fat, 38g carbs, 12g fiber.

Ingredients:

– 1 cup canned white beans (drained and rinsed)

– 1 cup dried kale

– 1 teaspoon garlic powder

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. Combine Ingredients: In a large pot, mix the white beans, dried kale, and vegetable broth.

2. Bring to Boil: Heat on high until it boils.

3. Simmer: Lower the heat and let it simmer for about 30 minutes. This allows the flavors to blend beautifully.

4. Season: Stir in garlic powder and add salt to your liking.

To elevate the flavors, drizzle a bit of olive oil on top just before serving. This adds a lovely richness that you’ll adore!

FAQs:

Can I use fresh kale? Yes! Just remember to adjust the cooking time since fresh kale cooks faster than dried kale.

This White Bean and Kale Soup is a fantastic choice for meal prep, too. Make a big batch and enjoy it throughout the week, or freeze some for a quick meal later. You’ll love how easy it is to create a wholesome dish that warms your soul!

White Bean and Kale Soup Mix

Editor’s Choice

22. Vegetable and Chickpea Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 22. Vegetable and Chickpea Soup Mix

Are you looking for a quick and satisfying meal that’s both healthy and easy to make? The Vegetable and Chickpea Soup Mix is your perfect solution. This inviting dish combines protein-packed chickpeas with a colorful array of dried vegetables. It’s hearty, filling, and brimming with nutrients. Plus, you can whip it up in no time!

Imagine a warm bowl of soup, rich with flavors and textures. You’ll enjoy every spoonful of this wholesome mix. It’s also an excellent choice for meal prep. You can make a big batch and store it for busy days ahead. The best part? You can easily tweak the ingredients to fit your taste.

Here’s how to make it happen:

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 30 minutes

– Total Time: 40 minutes

– Calories: 220

Nutritional Information (per serving):

– Protein: 10g

– Fat: 3g

– Carbs: 36g

– Fiber: 8g

Ingredients:

– 1 cup canned chickpeas, drained and rinsed

– 1 cup dried vegetables (like carrots and peas)

– 6 cups vegetable broth

– 1 teaspoon cumin

– Salt to taste

Instructions:

1. In a large pot, mix together the chickpeas, dried vegetables, vegetable broth, and cumin.

2. Bring the mixture to a boil over medium heat.

3. Once boiling, reduce the heat and let it simmer for 30 minutes.

4. Add salt to taste right before serving.

For an extra boost of nutrition, toss in some fresh spinach just before serving. It adds color and flavor!

FAQs:

– Can I use dried chickpeas instead? Yes, just soak them overnight and adjust cooking times accordingly.

Enjoy creating this delightful soup that not only warms your soul but also keeps your pantry stocked with goodness!

• Use canned chickpeas for convenience.

• Choose a variety of dried vegetables for extra flavor.

• Add herbs like parsley or thyme for a flavor boost.

• Store leftovers in the fridge for up to three days.

Vegetable and Chickpea Soup Mix

Editor’s Choice

23. Tomato and Basil Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 23. Tomato and Basil Soup Mix

Warm your soul with this delightful Tomato and Basil Soup Mix! This classic dish brings together the bold taste of tomatoes and the fragrant notes of basil, making it a true pantry essential. Whether you’re looking for a quick lunch or a cozy dinner, this soup is a perfect choice. It’s simple to prepare, and the flavors are simply irresistible.

Imagine savoring a bowl of rich, smooth soup alongside a crispy grilled cheese sandwich. Sounds comforting, right? Let’s dive into the recipe!

Recipe Overview:

Servings: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories per serving: 180

Nutrition Information:

– Protein: 5g

– Fat: 2g

– Carbs: 30g

– Fiber: 6g

Ingredients:

– 1 cup dried tomatoes

– 1 tablespoon dried basil

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried tomatoes, basil, and vegetable broth.

2. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.

3. Use an immersion blender to blend the soup until smooth. If you don’t have one, carefully transfer it in batches to a blender.

4. Add salt to taste, then serve hot.

Craving a creamier texture? Just stir in a splash of cream at the end for a dreamy tomato soup experience!

Feel free to customize your soup! You can add cooked pasta, beans, or fresh vegetables for extra flavor and nutrition. This soup is not only easy to make but also a great way to use up pantry staples.

Tips for Enjoying Your Soup:

Serve with a side of crusty bread for a filling meal.

– Top with fresh basil or a sprinkle of Parmesan cheese for added flavor.

Pair with a fresh salad to balance your meal and add crunch.

Enjoy every comforting spoonful!

Tomato and Basil Soup Mix

Editor’s Choice

24. Spinach and Feta Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 24. Spinach and Feta Soup Mix

Imagine a warm bowl of soup that bursts with flavor. Our Spinach and Feta Soup Mix does just that! The earthy goodness of dried spinach combines perfectly with the creamy tang of feta cheese. This soup not only warms you up but also brings a delightful taste to your table.

Perfect for a light lunch or as a starter for dinner, this soup is incredibly easy to whip up. On those busy days when you need a quick meal, this recipe is your go-to. You can have it ready in just 30 minutes!

Here’s a quick look at the recipe:

Servings: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 190 per serving

Nutrition Facts:

– Protein: 6g

– Fat: 4g

– Carbohydrates: 24g

– Fiber: 5g

Ingredients:

– 1 cup dried spinach

– 1 cup crumbled feta cheese

– 6 cups vegetable broth

– Salt and pepper to taste

Instructions:

1. In a large pot, combine the dried spinach and vegetable broth.

2. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes.

3. Stir in the crumbled feta cheese and season with salt and pepper to your liking.

4. Serve hot and, for an extra zing, add a squeeze of fresh lemon juice!

Feeling adventurous? You can also toss in some fresh herbs or a dash of chili flakes for added flavor.

FAQs:

Can I use fresh spinach instead? Absolutely! Just remember to adjust the cooking time as fresh spinach cooks quickly.

This easy and flavorful soup is sure to become a favorite. Enjoy every spoonful!

Spinach and Feta Soup Mix

Editor’s Choice

25. Black Bean and Rice Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 25. Black Bean and Rice Soup Mix

Enjoy a warm bowl of Black Bean and Rice Soup Mix, a perfect solution for busy weeknights. This dish is not only hearty but also packed with flavor. The combination of protein-rich black beans and wholesome brown rice makes it a filling meal that satisfies your hunger and warms your soul. Plus, it’s easy to whip up, making it ideal for those nights when you want something quick yet nutritious.

Let’s break it down with this simple recipe. In just 40 minutes, you can serve up four generous portions. This soup is not only delicious but also budget-friendly, fitting perfectly into your pantry cooking plans.

Recipe Overview:

Servings: 4

Prep Time: 10 min

Cook Time: 30 min

Total Time: 40 min

Calories: 230

Nutritional Information:

Protein: 10g

Fat: 2g

Carbs: 40g

Fiber: 8g

Ingredients:

– 1 cup dried black beans

– 1 cup dried brown rice

– 6 cups vegetable broth

– 1 teaspoon cumin

– Salt to taste

Instructions:

1. In a large pot, combine the black beans, rice, and vegetable broth. Bring the mixture to a boil over medium-high heat.

2. Once boiling, reduce the heat to low and let it simmer. Cook for about 30 minutes or until the beans and rice are tender.

3. Stir in the cumin and salt to taste right before serving.

For an extra touch, top your soup with creamy avocado slices. This adds freshness and a delightful texture!

FAQs:

Can I use canned beans? Absolutely! If you’re short on time, canned beans work. Just rinse them and add them in during the last 10 minutes of cooking to heat through.

This Black Bean and Rice Soup Mix is a fantastic way to keep your meals simple and nutritious. It’s perfect for family dinners or cozy nights in!

• Choose dried beans for a more authentic flavor

• Add spices like chili powder for a kick

• Top with fresh herbs for added freshness

• Pair with crusty bread for a complete meal

Fun fact: A Black Bean and Rice Soup Mix can turn dried vegetable soup mix recipes into a hearty, protein-packed dinner in 40 minutes. Keep it simple: beans, rice, and spices, ready fast for busy weeknights.

Black Bean and Rice Soup Mix

Editor’s Choice

26. Pea and Barley Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 26. Pea and Barley Soup Mix

This Pea and Barley Soup Mix is a delicious choice for anyone looking to create a warm, filling meal with simple pantry ingredients. The combination of tender peas and chewy barley offers a delightful contrast that you’ll savor in every bite. Plus, it’s packed with nutrients, making it a smart option for lunch or dinner.

Imagine coming home on a chilly evening and enjoying a bowl of this hearty soup that fills your kitchen with an inviting aroma. Not only is it easy to prepare, but it also offers comfort and nourishment in one bowl.

Recipe Overview:

Servings: 4

Prep Time: 10 min

Cook Time: 30 min

Total Time: 40 min

Calories: 210

Nutritional Information:

Protein: 8g

Fat: 2g

Carbohydrates: 38g

Fiber: 6g

Ingredients:

– 1 cup dried peas

– 1 cup dried barley

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. Start by pouring peas, barley, and vegetable broth into a large pot. Bring everything to a rolling boil.

2. Once boiling, reduce the heat to a simmer. Let it cook for about 30 minutes until the peas and barley are tender.

3. After cooking, taste and season with salt before serving.

4. Want to spice it up? Add fresh herbs like dill or thyme for an extra burst of flavor!

FAQs:

*Can I use frozen peas?* Yes, just adjust the cooking time to ensure everything cooks evenly.

You’ll love how this soup warms you up and satisfies your hunger. It’s an excellent way to use what you have on hand while still enjoying a wholesome meal. Plus, it’s a fantastic base if you want to add your favorite veggies or proteins!

Whether you’re a busy parent or a college student, this recipe is perfect for quick cooking. Enjoy your delicious, homemade Pea and Barley Soup!

Pea and Barley Soup Mix

Editor’s Choice

27. Carrot Ginger Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 27. Carrot Ginger Soup Mix

Enjoy a warm bowl of Carrot Ginger Soup Mix, where the natural sweetness of carrots meets the zesty kick of ginger. This soup isn’t just delicious; it’s also packed with nutrients. Whether you’re looking for a light lunch or a comforting starter, this mix will brighten your day. Plus, it’s simple to prepare, making it a great choice for busy weeknights or last-minute meals.

Ready to get cooking? Here’s how to make this delightful soup that serves four. You’ll need just 30 minutes from start to finish, making it an ideal choice for a quick and satisfying meal.

Recipe Overview:

– Servings: 4

– Prep Time: 10 min

– Cook Time: 20 min

– Total Time: 30 min

– Calories: 170

Nutrition Information:

– Protein: 3g

– Fat: 1g

– Carbohydrates: 35g

– Fiber: 8g

Ingredients:

– 1 cup dried carrots

– 1 tablespoon ginger powder

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a medium pot, mix the dried carrots, ginger powder, and vegetable broth.

2. Bring the mixture to a boil over medium-high heat.

3. Lower the heat and let it simmer for about 20 minutes, or until the carrots are tender.

4. Use an immersion blender to blend the soup until smooth. If you don’t have one, carefully transfer it to a blender in batches.

5. Season with salt to taste before serving.

For an extra burst of flavor, try garnishing your soup with fresh cilantro. It adds a lovely touch and enhances the dish’s vibrant colors.

FAQs:

Can I use fresh ginger? Absolutely! Adjust the amount based on your taste preference. Fresh ginger will give the soup a more intense flavor.

This Carrot Ginger Soup Mix is not just a tasty option; it’s also a functional way to use pantry staples. Enjoy it as part of a healthy diet and delight in its comforting warmth.

Carrot Ginger Soup Mix

Editor’s Choice

28. Honey Citrus Vegetable Soup Mix

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - 28. Honey Citrus Vegetable Soup Mix

Wrap up your culinary adventure with a delightful twist on comfort food: the Honey Citrus Vegetable Soup Mix. This unique dish combines the natural sweetness of honey with the refreshing zest of citrus. The result? A vibrant soup that dances on your palate and warms your heart.

Whether it’s a chilly winter evening or a warm summer day, this soup fits perfectly into any season. It not only elevates your meal prep but also adds a burst of flavor that you and your loved ones will enjoy.

Here’s how to make it:

Recipe Overview:

– Servings: 4

– Prep Time: 10 minutes

– Cook Time: 30 minutes

– Total Time: 40 minutes

– Calories: 200

Nutritional Information:

– Protein: 5g

– Fat: 2g

– Carbohydrates: 38g

– Fiber: 7g

Ingredients:

– 1 cup dried mixed vegetables

– 1 tablespoon honey

– Zest of 1 lemon

– 6 cups vegetable broth

– Salt to taste

Instructions:

1. In a large pot, combine the dried mixed vegetables, honey, lemon zest, and vegetable broth.

2. Bring the mixture to a boil over medium heat.

3. Once boiling, reduce the heat and let it simmer for about 30 minutes.

4. Add salt to taste before serving.

For a refreshing touch, garnish your soup with lemon slices!

Curious if you can make it vegan? Absolutely! Simply swap the honey for maple syrup. This small change maintains that delightful sweetness while keeping the soup plant-based.

Enjoy this easy, flavorful recipe that’s bound to become a staple in your pantry cooking. Your taste buds will thank you!

Honey Citrus Vegetable Soup Mix

Editor’s Choice

Conclusion

28 Dried Vegetable Soup Mix Recipes for Pantry Cooking - Conclusion

Dried vegetable soup mixes offer an incredible way to create quick, delicious, and nourishing meals that fit into any lifestyle. With a variety of flavors and ingredients, there’s something for everyone to enjoy.

These 28 recipes can help you transform your pantry staples into comforting soups that warm the heart and satisfy the soul. So, grab your jars of dried veggies and start experimenting with these simple yet delightful recipes!

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.

Frequently Asked Questions

What Are Dried Vegetable Soup Mix Recipes and How Can They Benefit My Cooking?

Dried vegetable soup mix recipes are a fantastic way to create healthy, flavorful soups using pantry staples. They allow you to enjoy nutritious meals without the hassle of chopping fresh vegetables every time.

These mixes are not only easy to prepare, but they also offer versatility and long shelf life, making them an excellent option for meal prep and emergency cooking. Plus, you can customize them to suit your taste preferences!

How Can I Store Dried Vegetable Soup Mixes for Maximum Freshness?

To keep your dried vegetable soup mixes fresh, store them in an airtight container away from light and moisture. A cool, dark pantry is an ideal spot!

Using vacuum-sealed bags can also extend the shelf life. Remember, labeling your mixes with the date and contents helps you keep track of freshness and makes meal planning a breeze!

Are Dried Vegetable Soup Mixes Suitable for Vegetarian or Vegan Diets?

Absolutely! Dried vegetable soup mixes are perfect for vegetarian and vegan diets. They are typically made from a variety of vegetables, herbs, and spices, ensuring a nutrient-rich meal without any animal products.

You can easily create vegetarian soup mixes by choosing vegetable bouillon or omitting any non-vegan ingredients, making these recipes a great addition to your healthy meal ideas!

What Are Some Quick Tips for Making Easy Soup Recipes Using Dried Vegetables?

Making easy soup recipes with dried vegetables is simple! First, soak your dried vegetables in water for a few hours or overnight to rehydrate them. Then, just add them to your pot along with broth, seasonings, and any other ingredients you like.

For a quick meal, consider adding canned beans or lentils for protein. Don’t forget to adjust the cooking time based on the type of dried vegetables you use for a perfectly cooked soup!

Can I Customize My Dried Vegetable Soup Mix Recipes?

Yes, customizing your dried vegetable soup mix recipes is one of the best parts! You can mix and match vegetables based on what you enjoy or have on hand. Consider adding dried herbs, spices, or even grains like quinoa or rice for added texture and flavor.

This flexibility allows you to create unique, homemade soup blends that cater to your taste and dietary needs, ensuring every bowl is delicious and satisfying!

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